Life-Changing Retreats
Step away from the noise. Step into yourself.
Sometimes we need to get out of our everyday environment to truly hear what’s stirring inside.
My retreats are sacred spaces for embodied healing and remembering who you are beneath the roles, responsibilities, and routines. Whether we’re gathering in an awe-inspiring natural setting or in the quiet sanctuary of my office, each retreat is intentionally designed to nourish your body, mind, and spirit.
Many of my retreats take place in nature-rich environments that offer deep restoration through immersion in the elements—ocean, forest, wild stillness. Others are held in a more intimate space, where the healing is just as profound, centered around presence, connection, and the breath.
Each retreat is rooted in Introspective Breathwork® Therapy, integration, and intentional community. You’ll be held in presence, invited into stillness, and supported as you reconnect with your truth—breath by breath.
Whether you’re moving through a life transition, seeking clarity, or simply feeling the pull to slow down and go inward, these retreats offer a powerful opportunity to realign with what matters most.
Come as you are. Leave with more of yourself.
Wild Serenity: Mindful Adventures in the Galápagos Islands
Meet the iconic blue-footed boobies of the Galápagos—one of many unforgettable encounters waiting for you on these enchanted islands.
Join me for an unforgettable journey where healing meets adventure, and presence meets wild beauty.
Dates: Feb 9 - 14, 2026
Why the Galápagos? Why This Retreat?
The Galápagos Islands are unlike anywhere else on Earth.
Isolated in the Pacific Ocean, this volcanic archipelago has evolved with its own rhythm—home to species found nowhere else in the world, where animals live unafraid of humans, and the natural world feels untouched, ancient, and alive.
To walk these islands is to step into a living sanctuary.
To snorkel these waters is to dissolve into awe.
To breathe here is to remember what it means to belong to the Earth.
This retreat is more than a getaway—it’s a once-in-a-lifetime convergence of deep inner work and one of the most breathtaking environments on the planet.
Only a small number of people will ever have the opportunity to experience the Galápagos this way: not just as a tourist, but as a sacred witness, a conscious traveler, and an open-hearted participant in healing.
We’ll move slowly. Intentionally. Rooted in presence.
You’ll be supported through daily Introspective Breathwork® sessions, nourishing group circles, and spacious time to simply be—surrounded by land and sea that speaks to something primal and pure within us.
This isn’t a vacation. It’s a portal.
A sacred space to remember who you are—held by nature, breath, and something greater than words.
Images from Past Retreats
